FAQs

Each coaching package includes 12 private, 60 or 90-mins sessions, typically scheduled once per week over a 3-month period. This isn’t drop-in support - it’s a structured process designed for serious transformation.

It’s both - and that’s what makes it work.

Most couples don’t just need coaching or therapy - they need a strategic blend of both.

I’m a trained couples therapist and master coach, and I combine the emotional depth of therapy with the forward momentum of coaching. We work on understanding the past and building what’s next - with structure, strategy, and real results.

That’s why couples say this work delivers more progress in a few months than years of therapy ever did.

Yes - all sessions are delivered remotely via secure video calls.

Whether you’re together in one place or traveling separately, you can join from anywhere in the world.

Remote sessions give you flexibility, privacy, and convenience, making it easier to commit and stay consistent.

While I don’t offer in-person meetings, my online approach delivers the same depth and focus as traditional face-to-face sessions.

To ensure the best experience, please join from a quiet, private space, and use headphones or a headset for clear communication and confidentiality.

Because band-aid sessions don’t solve real relationship problems.
The Secure Relationship Method™ is a proven process with a 99% satisfaction rate - and that’s no accident. That success comes from committing to the full experience and doing the work that actually creates change. If you’re ready for real progress, this is how we make it happen.

Yes. Many clients start this work solo.
Sometimes clarity is what you’re really seeking - and that starts by naming what’s not working. Whether you’re unsure about staying, exhausted from trying, or just need perspective, working with me individually can bring powerful insight and direction. You don’t need both partners to begin. You just need a willingness to look at what’s really going on.

Before we meet, I’ll send you a detailed intake questionnaire so we don’t waste time figuring out where to begin - we’ll start where it matters.

In our first session, you can expect a supportive, structured space where both of you feel heard - and where I help you identify the key patterns and pain points beneath the surface.

We’ll get clear on what’s not working, what you each want, and how we’ll begin changing it. It’s not just a place to talk - it’s where you start to feel hope again.

Because it’s already worked for hundreds of couples who felt disconnected, shut down, or ready to give up. The Secure Relationship Method™ has a 99% satisfaction rate - not because everyone shows up perfect, but because they commit, stay open, and do the work. If you're ready to show up, this method will meet you there.

The Secure Relationship Method™ is designed for couples ready to engage safely and openly in the work required to build stronger connections.

If you or your partner are currently experiencing domestic violence, abuse, or any situation where safety is a concern, this coaching is not appropriate.

In such cases, it’s vital to reach out to specialized local support services or emergency resources before considering coaching.

If you’re unsure where to turn, please contact local authorities or trusted professionals who can provide immediate assistance.